[ FreeCourseWeb.com ] Comprehensive Guide On Quit Porn Addiction

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Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 167.31 MB | Duration: 0h 48m

Advance course on Porn Addiction

What you'll learn
Science behind porn addiction and how it affects your brain
Practical strategies to identify and manage triggers and cravings
Techniques for building healthier habits and coping mechanisms
Ways to repair and strengthen your relationships
The benefits of incorporating holistic approaches, including mindfulness

Requirements
You should be ready to quit porn and ready to adapt new habits like yoga and exercise in your daily life for improve your mental health
Pen and dairy to take notes
Time and commitment to change
Mobile/Laptop/Computer with good internet to view this course

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