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Udemy - Chair Yoga Best Practices --> [ FreeCourseWeb ]

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Category:

Other > Training

Language:

English

Total Size:

1.91 GB

Info Hash:

a3e923bf493e028e3c41c81875644719547a9ea2

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FreeCourseWeb :_trusted_uploader:

Added:

02-12-2024 19:16

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File	Size
Get Bonus Downloads Here.url	183.00 B
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4	82.74 MB
~Get Your Files Here !/2 - Chair Yoga Best Practice 2/2 - Chair Yoga Best Practice Session 2.mp4	251.75 MB
~Get Your Files Here !/3 - Chair Yoga Best Practice 3/3 - Chair Yoga Best Practice Session 3.mp4	262.03 MB
~Get Your Files Here !/4 - Chair Yoga Best Practice 4/4 - Chair Yoga Best Practice Session 4.mp4	345.05 MB
~Get Your Files Here !/5 - Chair Yoga Best Practice 5/5 - Chair Yoga Best Practice Session 5.mp4	278.28 MB
~Get Your Files Here !/7 - Chair Yoga Best Practice 7/7 - Chair Yoga Best Practice Session 7.mp4	258.07 MB
~Get Your Files Here !/8 - Chair Yoga Best Practice 8/8 - Chair Yoga Best Practice Session 8.mp4	296.46 MB
~Get Your Files Here !/9 - Want to Know More/9 - Additional Content.mp4	177.99 MB
~Get Your Files Here !/9 - Want to Know More/9 - Additional-Content.pdf	78.61 kB
~Get Your Files Here !/Bonus Resources.txt	386.00 B

Description

[ FreeCourseWeb.com ] Chair Yoga Best Practices

If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com

Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.91 GB | Duration: 4h 6m

- (Promoting Positive Health)

What you'll learn
* ~ Performing gentle yoga poses safely while seated or using a chair for balance.
* ~ Using chair as a prop that helps you move with confidence, comfort, and ease.
* ~ Incorporating mindful breathing, stimulating the flow of vital life force energy, and rejuvenating your body
* ~ Reducing stress/tension, alleviating chronic pain, and preventing injury.
* ~ Boosting strength, flexibility, balance, mobility, and mental well-being.

Requirements
Previous experience NOT necessary; anyone can join

If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com

Get More Tutorials and Support Us -->> https://FreeCourseWeb.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...