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Udemy - Advanced Certification In Lifestyle Medicine --> [ FreeCourseWeb ]

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2.35 GB

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b077334ec667eaa718f248e084c1475508894245

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24-10-2024 19:04

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File	Size
Get Bonus Downloads Here.url	183.00 B
~Get Your Files Here !/1 - Introduction to Lifestyle Medicine/1 - Lifestyle-Medicine-Curriculum-2024-2025.pdf	500.25 kB
~Get Your Files Here !/1 - Introduction to Lifestyle Medicine/1 - Welcome.mp4	46.20 MB
~Get Your Files Here !/1 - Introduction to Lifestyle Medicine/2 - Introduction.mp4	61.55 MB
~Get Your Files Here !/1 - Introduction to Lifestyle Medicine/2 - References-Introduction-to-Lifestyle-Medicine.pdf	41.69 kB
~Get Your Files Here !/10 - Restorative Sleep and Health/13 - References-Restorative-Sleep-and-Health.pdf	11.02 kB
~Get Your Files Here !/10 - Restorative Sleep and Health/13 - Restorative Sleep and Health.mp4	195.45 MB
~Get Your Files Here !/11 - Avoiding Risky Substances and Tobacco Cessation/14 - Avoiding Risky Substances and Tobacco Cessation.mp4	164.93 MB
~Get Your Files Here !/11 - Avoiding Risky Substances and Tobacco Cessation/14 - References-Avoiding-Risky-Substances-and-Tobacco-Cessation.pdf	20.39 kB
~Get Your Files Here !/12 - Connectedness and Positive Psychology/15 - Connectedness and Positive Psychology.mp4	87.04 MB
~Get Your Files Here !/12 - Connectedness and Positive Psychology/15 - References-Connectedness-and-Positive-Psychology.pdf	71.40 kB
~Get Your Files Here !/13 - Summery/16 - Summery.mp4	63.64 MB
~Get Your Files Here !/2 - Fundamentals of Lifestyle Medicine The Six Pillars/3 - References-Fundamentals-of-Lifestyle-Medicine-Six-Pillars.pdf	35.39 kB
~Get Your Files Here !/2 - Fundamentals of Lifestyle Medicine The Six Pillars/3 - The Six Pillars.mp4	63.00 MB
~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/4 - Association of Risky Unhealthy Behaviors With Health Outcomes.mp4	35.72 MB
~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/4 - References-Association-of-Risky-Unhealthy-Behaviors-With-Health-Outcomes.pdf	35.54 kB
~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/5 - Key Studies on Nutrition With The Evidence Base For Nutrition Prescription.mp4	83.48 MB
~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/5 - References-Key-Studies-on-Nutrition-With-The-Evidence-Base-For-Nutrition-Prescription.pdf	74.74 kB
~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/6 - Major Studies on Disease Remission or Reversal With Lifestyle Changes.mp4	78.20 MB
~Get Your Files Here !/3 - Scientific Evidences and Key Studies in Lifestyle Medicine/6 - References-Major-Studies-on-Disease-Remission-or-Reversal-With-Lifestyle-Changes.pdf	9.04 kB
~Get Your Files Here !/4 - Fundamentals of Healthy Behavior Change/7 - Healthy Behavior Change.mp4	141.95 MB
~Get Your Files Here !/4 - Fundamentals of Healthy Behavior Change/7 - References-Fundamentals-of-Healthy-Behavior-Change.pdf	118.72 kB
~Get Your Files Here !/5 - Clinical Assessment in Lifestyle medicine/8 - Clinical Assessment.mp4	255.62 MB
~Get Your Files Here !/5 - Clinical Assessment in Lifestyle medicine/8 - References-Clinical-Assessment-in-Lifestyle-medicine.pdf	147.03 kB
~Get Your Files Here !/6 - Guidelines for Prevention Treatment and Reversal of Chronic Diseases/9 - Clinical Practice Guidelines.mp4	222.69 MB
~Get Your Files Here !/6 - Guidelines for Prevention Treatment and Reversal of Chronic Diseases/9 - References-Guidelines-for-Prevention-Treatment-and-Reversal-of-Chronic-Diseases.pdf	136.55 kB
~Get Your Files Here !/7 - Nutrition Science Whole Food Plant Based Diet/10 - Nutrition Science Whole Food Plant Based Diet.mp4	427.64 MB
~Get Your Files Here !/7 - Nutrition Science Whole Food Plant Based Diet/10 - References-Nutrition-Science-Whole-Food-Plant-Based-Diet.pdf	84.71 kB
~Get Your Files Here !/8 - Physical Activity and Exercise Prescription/11 - Physical Activity and Exercise Prescription.mp4	301.55 MB
~Get Your Files Here !/8 - Physical Activity and Exercise Prescription/11 - References-Physical-Activity-and-Exercise-Prescription.pdf	10.86 kB
~Get Your Files Here !/9 - Stress Management and Mental Wellbeing/12 - References-Stress-Management-and-Mental-Wellbeing.pdf	35.24 kB
~Get Your Files Here !/9 - Stress Management and Mental Wellbeing/12 - Stress Management and Mental Wellbeing.mp4	172.18 MB
~Get Your Files Here !/Bonus Resources.txt	386.00 B

Description

[ FreeCourseWeb.com ] Advanced Certification In Lifestyle Medicine

If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com

Published 10/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.35 GB | Duration: 6h 21m

Take Charge of Your and Others Health With Lifestyle Medicine | Master to Prevent, Treat, and Reverse Chronic Diseases

What you'll learn
Define lifestyle medicine and its role in disease prevention, treatment, and reversal, and identify key competencies for healthcare.
Understand the six pillars of lifestyle medicine and explain how they work together to promote health and prevent chronic disease.
Review key studies supporting lifestyle medicine interventions and analyze their impact on improving population health outcomes.
Apply behavior change models like motivational interviewing and develop skills to assess lifestyle factors for guiding treatment plans.
Summarize practice guidelines for preventing, treating, and reversing chronic diseases by integrating lifestyle interventions in care.
Understand the science behind plant-based diets and provide evidence-based dietary recommendations for improving patient health.
Apply the FITT-VP principle to prescribe exercise for prevention and management of chronic diseases, tailored to individual needs.
Identify evidence-based stress reduction techniques and explain how managing stress improves mental well-being and prevents disease.
Assess sleep patterns, identify disorders, and recommend strategies to improve sleep hygiene and promote restorative, healthy sleep.
Describe the health impact of tobacco, alcohol, and substances, and implement evidence-based interventions for cessation and reduction.
Recognize the role of social connections and positive psychology in well-being, and incorporate these into clinical practice for health.

Requirements
Basic Understanding of Human Health and Wellness
Computer or Tablet with Internet Access
Quiet Space for Studying

If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...