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944.78 MB
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24-10-2024 18:11
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[ DevCourseWeb.com ] Nutrition for Athletes 2024

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Published 10/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 2m | Size: 944 MB

Optimize athletic performance through evidence-based nutrition, meal timing, hydration, and macronutrient strategies.

What you'll learn
Define what macronutrients are and how athletes have different requirements for their intake
Understand the importance of hydration strategies to improve performance and recovery
Identify what supplements may be beneficial for athletes to improve their performance and recovery
Understand the unique nutritional requirements of female athletes
Be able to improve coaching practices that may develop athletes nutritional education

Requirements
No prior knowledge needed although an interest in sports nutrition will be beneficial

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

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