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Basic yoga poses --> [ FreeCourseWeb ]

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Category:

Other > Training

Language:

English

Total Size:

1.32 GB

Info Hash:

bf2e67eb4b2422fcae4a9c0b3a61fb582ca0579b

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FreeCourseWeb :_trusted_uploader:

Added:

09-09-2024 17:40

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217

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File	Size
Get Bonus Downloads Here.url	183.00 B
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4	10.07 MB
~Get Your Files Here !/10 - Triangle pose/10 - Tiangle pose.mp4	46.57 MB
~Get Your Files Here !/11 - Half Moon Pose/11 - Half Moon Pose.mp4	48.39 MB
~Get Your Files Here !/12 - Pyramid pose and Reversed Triangle/12 - Pyramid and Reversed Triangle.mp4	57.42 MB
~Get Your Files Here !/13 - Side Lunge/13 - Side Lunge.mp4	64.01 MB
~Get Your Files Here !/14 - Low Lunge/14 - Low Lunge.mp4	56.82 MB
~Get Your Files Here !/15 - Lizard Pose/15 - Lizard Pose.mp4	57.05 MB
~Get Your Files Here !/16 - Plough and Shoulder Stand/16 - Plough and Shoulder Stand.mp4	84.80 MB
~Get Your Files Here !/17 - Wheel Pose/17 - Wheel Pose.mp4	80.74 MB
~Get Your Files Here !/18 - Forward Fold/18 - Forward Fold.mp4	87.71 MB
~Get Your Files Here !/19 - Pigeon and Doulbe Pigeon Pose/19 - Pigeon and Double Pigeon.mp4	91.08 MB
~Get Your Files Here !/2 - Downward Dog/2 - Downward Dog.mp4	58.42 MB
~Get Your Files Here !/20 - Dancer Pose/20 - Dancers Pose.mp4	88.89 MB
~Get Your Files Here !/21 - Tree Pose/21 - Tree Pose.mp4	84.64 MB
~Get Your Files Here !/3 - Cobra pose/3 - Cobra.mp4	69.20 MB
~Get Your Files Here !/4 - Upward Dog/4 - Upward Dog.mp4	62.28 MB
~Get Your Files Here !/5 - Chaturanga dandasana/5 - Chaturanga Dandasana.mp4	58.02 MB
~Get Your Files Here !/6 - Warrior I/6 - Warrior I.mp4	40.73 MB
~Get Your Files Here !/7 - Warrior II/7 - Warrior II.mp4	57.86 MB
~Get Your Files Here !/8 - Warrior III/8 - Warrior III.mp4	62.68 MB
~Get Your Files Here !/9 - Chair pose and Twisted Chair Pose variation/9 - Chair pose and Twisted Chair Pose variation.mp4	82.66 MB
~Get Your Files Here !/Bonus Resources.txt	386.00 B

Description

[ FreeCourseWeb.com ] Basic yoga poses

If You Need More Stuff, kindly Visit and Support Us -->> https://FreeCourseWeb.com

Published 8/2024
Duration: 1h1m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 44.1 kHz, 2ch | Size: 1.31 GB
Genre: eLearning | Language: English

Learn and master the technique behind the most common basic yoga poses, how to perform them correctly, in your practice

What you'll learn
In this course, you will learn the basic and most commonly used poses in contemporary yoga flows and the right technique to enter them without risking injuries.
The course is suitable for beginners, as well as for experienced yogi enthusiasts. Even if you know and practice the postures, the technical cues are useful.
When you complete the course, you will be able to practice and even teach the poses correctly, without risking improper joint wear or injuries.
Once you get the right technique, you will be able to flow from the poses with grace and ease and to avoid injuries and pain.

Requirements
No previous experience in yoga is required, you just need curiosity, a bit of space, comfortable attire and some free time.
Even if you are experienced in yoga, this course will help you clear your technique

If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...