[ CourseWikia.com ] Draw your Feelings : Creative Coaching Course
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Published 9/2024
Duration: 36m | Video: .MP4, 1920x1080 30 fps | Audio: AAC, 44.1 kHz, 2ch | Size: 303 MB
Genre: eLearning | Language: English
Unlock Emotional Awareness Through Creative Expression: A Beginner's Guide to Drawing Your Feelings
What you'll learn
Tools to express feelings.
Release unwanted emotions through simple drawing techniques using line, color, and pattern.
Map your feelings by completing a body scan meditation and identifying where in the body you feel emotion.
Identify and label different kinds of emotions through creating your own Emotion Wheel.
Requirements
No art experience needed. You will need paper/journal, writing utensil : pen or pencil, various coloring utensils : crayons, markers, colored pencils, or watercolors
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