[ FreeCourseWeb.com ] Distraction Buster Planner & Course For Your Focus Journey
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Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 953.61 MB | Duration: 1h 10m
What you’ll gain when you utilize this planner: Clarity, Productivity, Distraction Defense, Self-Care, Balance
What you'll learn
Clarity: Start each day with a clear focus and a well-defined purpose
Productivity: It's your toolkit to prioritize tasks, stay organized, and accomplish more with less stress
Distraction Defense: Learn how to identify and minimize common distractions with practical strategies
Self-Care: Find time for breaks, relaxation, and mindful activities to recharge your mental energy
Foundational, Healthy Habits: Plan your meals, stay hydrated, and incorporate exercise into your daily routine
Balance: Create a structured evening routine to ensure a restful night's sleep and a fresh start each morning
Requirements
I encourage you to first check out my complimentary Distraction Buster to get the basics, but it's not required!
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