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[ FreeCourseWeb.com ] Krav Maga Israeli Self-Defense Vol.1 Basic Techniques

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Published 5/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 58m | Size: 1.24 GB

By Jürgen Köhler & Bernd Höhe

What you'll learn
Krav Maga basic techniques
The origin of Krav Maga
Fall School
Defense against punch
Defense against kicks
Defense against choking
Defense against headlock
Defense against body clinch
Defense against wrist grabbing
Stressful Situations & Hardening

Requirements
No previous knowledge necessary
Suitable for beginners and advanced
The techniques are easy to learn

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