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English

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2.03 GB

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5e74c2b7d73ff0d456543a5f7c9de587890c3e15

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23-05-2024 19:21

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File	Size
Get Bonus Downloads Here.url	182.00 B
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4	130.07 MB
~Get Your Files Here !/1 - Introduction/1 - Key-Reference-List.pdf	400.45 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/2 - Module-1-Neurogenesis-Resource.pdf	396.99 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/2 - Module-1-Slide-Handout.pdf	234.10 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/2 - Neurogenesis.mp4	161.72 MB
~Get Your Files Here !/2 - Neuroscience of Thriving/3 - Module-2-Slide-Handout.pdf	896.01 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/3 - Module-2-Stress-Resource.pdf	378.39 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/3 - Neuroscience of Stress.mp4	102.26 MB
~Get Your Files Here !/2 - Neuroscience of Thriving/4 - Module-3-Exercise-Resource.pdf	380.70 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/4 - Module-3-Slide-Handout.pdf	542.23 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/4 - Neuroscience of Exercise.mp4	307.67 MB
~Get Your Files Here !/2 - Neuroscience of Thriving/5 - Module-4-Sleep-Resource.pdf	388.48 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/5 - Module-4-Slide-Handout.pdf	525.44 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/5 - Neuroscience of Sleep.mp4	479.14 MB
~Get Your Files Here !/2 - Neuroscience of Thriving/6 - Module-5-Nutrition-Resource.pdf	482.87 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/6 - Module-5-Slide-Handout.pdf	526.74 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/6 - Neuroscience of Nutrition.mp4	285.31 MB
~Get Your Files Here !/2 - Neuroscience of Thriving/7 - Module-6-Mindfulness-Resource.pdf	380.56 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/7 - Module-6-Slide-Handout.pdf	525.72 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/7 - Neuroscience of Mindfulness.mp4	298.05 MB
~Get Your Files Here !/2 - Neuroscience of Thriving/8 - Module-7-Life-Enrichment-Resource.pdf	381.90 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/8 - Module-7-Slide-Handout.pdf	496.04 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/8 - Neuroscience of Life Enrichment.mp4	161.23 MB
~Get Your Files Here !/2 - Neuroscience of Thriving/9 - Module-8-Alzheimers-Resource.pdf	385.71 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/9 - Module-8-Slide-Handout.pdf	238.58 kB
~Get Your Files Here !/2 - Neuroscience of Thriving/9 - Neuroscience of Alzheimers disease.mp4	147.24 MB
~Get Your Files Here !/Bonus Resources.txt	386.00 B

Description

[ DevCourseWeb.com ] Neuroscience Of Thriving

If You Need More Stuff, kindly Visit and Support Us -->> https://DevCourseWeb.com

Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.03 GB | Duration: 2h 46m

Go Neuro welcomes you to the Neuroscience of Thriving: Health, Happiness, Relationships, Self-Care and Performance.

What you'll learn
What is neurogenesis, how has our understanding of neurogenesis evolved over recent decades and how can we directly optimise neurogenesis through our lifestyle.
Neuroscience insights on the human response to stress. The compromising impacts of stress on our well-being. Introduction to the "Cortisol Cleanse".
Neuroscience of exercise - Protocols to utilise exercise to enhance neurogenesis, improve cognitive performance and cleanse cortisol.
Neuroscience of sleep - Specific functions of each stage of the sleep cycle and cutting edge neuroscience insights into achieving quality restorative sleep.
Neuroscience of nutrition - The vital role of nutrition in fuelling your brain to achieve it's potential, empowering neurogenesis and cleansing cortisol.
Neuroscience of mindfulness - How to use both formal mindfulness practices and informal calm focused attention to promote healing and empower well-being.
Neuroscience of life enrichment - Benefits of social interactions, intimate relationships, positive emotions, having fun, new experiences and life-long learning
Neuroscience of Alzheimer's Disease - How optimising neurogenesis throughout the lifespan is our best effort towards slowing cognitive decline in later years.

Requirements
No prior knowledge required. This course will teach you everything you need to know about the neuroscience of health, happiness, relationships and performance.

If You Need More Stuff, kindly Visit and Support Us -->> https://CourseWikia.com

Get More Tutorials and Support Us -->> https://FreeCourseWeb.com

We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...