[ FreeCourseWeb.com ] Calorie Counting (Collins Need to Know?)

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English | 2013 | pages: 212| ISBN: 0007246641 | EPUB | 6,9 mb

No matter what kind of diet you follow, you will have to consume fewer calories that you burn off. Easy to say and more difficult to do, so this book covers the theory, the planning and living with a low-calorie diet, complete with recipes and detailed information on the nutritional values of many foods.

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