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[ CourseWikia.com ] Paleo Pressure Cooking!: 45 Easy, Delicious, Healthy Pressure Cooker Recipes for a Primal Diet and Lifestyle

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English | 2014 | ISBN: 1495363112 | EPUB | pages: 182 | 1.4 mb

Want to make a healthy change in your life? Tired of calorie counting and regularizing your cravings in hopes of dropping those extra pounds?
You don't have to cut out fats, carbs, proteins, or delicious foods to look and feel your best. Andrea Huffington shows you how to eat healthy by living a lifestyle that naturally supports good nutrition and weight loss. Her latest book, Paleo Pressure Cooking!, takes you to the world of Paleo eating, a nutritional plan that centers on healthy meats, fruits, and vegetables that are biologically suitable for the human diet.
What's more, Paleo Pressure Cooking! is more than just another diet book. It's also a pressure cooker cookbook filled with recipes so mouthwatering, you won't believe they're healthy! Pressure cooking is one of the most fascinating ways to prepare a variety of foods - your meals end up flavorful and meats become very tender. Needless to say, Paleo eating and pressure cooking is a combination that will leave you satisfied every meal time and healthy as an ox!
By reading Andrea Huffington's work, you will discover
- How to feel energized everyday
- The best way to lose weight healthily
- The benefits of going Paleo and never looking back
- How to capably cook with a pressure cooker
- Cooking methods for meats and vegetables that will bring out the most flavor
- Nutritious and savory Paleo dishes that await you
- Pressure cooking tips for the Paleo diet
- Exercise routines you can perform in conjunction with the diet

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