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Every Body Hurts by Chris Barnsdale EPUB

"This is a book, written in everyday language, about how to make the most of your body. Whether you are fine-tuning it or trying to fix something that is broken, you will gain insights into how your incredible human machine works. Within these pages you will learn basic principles about how and why your body goes wrong, and how to work with your body, not against it, to make the most of what you?ve got."--Back cover.

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