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Easy Vegetarian: Uncomplicated and Sophisticated Vegetarian Recipes for All Seasons

Silverback Books  
Cornelia Schinharl
ENGLISH
ISBN: 1930603754
64 Pages
PDF
6.57 MB

Vegetarian cooking has taken a firm foothold in our culture. Here you'll find a variety of savory meatless meals. Though the ingredients are simple to find and recipes a breeze to prepare, the emphasis is placed on purchasing seasonal produce for optimum flavor, nutrition and cost.
Also included are tips on nutrition in a vegetarian diet - a guide about how to get sufficient proteins, profiles on legumes and grains, and information about sweetening alternatives.

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