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Stretching - Suzanne Martin, Stephanie Richards - Mantesh
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Books > Ebooks
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English English
Total Size:
15.85 MB
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cd6d6c02db3c358c0bfd8d4bd8aac22bdf0d48da
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Mantesh:_trusted_uploader:  
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16-11-2023 14:11
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Stretching

Publisher: DK ADULT
Suzanne Martin
pages: 160
ISBN: 0756609526
PDF
ENGLISH
15.8 MB


Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture, and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life...

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