Torrent details for "Weight Training : Maran Illustrated - Mantesh"    Log in to bookmark

wide
Torrent details
Cover
Download
Torrent rating (0 rated)
Controls:
Category:
Language:
English English
Total Size:
36.18 MB
Info Hash:
e35aecfb7af2e4b580e7ed21049b8c438a55c13e
Added By:
Added:  
16-11-2023 13:56
Views:
257
Health:
Seeds:
0
Leechers:
0
Completed:
71
wide




Description
wide
Image error

Quote:



Maran Illustrated Weight Training

Course Technology PTR
maranGraphics Development Group
Language: English
ISBN-10: 1592008666
ISBN-13: 978-1592008667
320 Pages
PDF
36.1 MB

Produced by the award-winning maranGraphics Group, Maran’s Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level. Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury. Thorough topic introductions and useful tips provide additional information and advice to enhance the readers’ weight training experience and help meet their individual needs. Maran’s Illustrated Guide to Weight Training is packed with information useful to readers who are just beginning to make weight training a part of their health regime. For readers who have been weight training for some time, the book is ideal as a refresher course on proper form and will present new exercises that even experienced weight trainers can add to their routines.

Image error

===========
================
===================
===========================
==================================
================================================

  User comments    Sort newest first

No comments have been posted yet.



Post anonymous comment
  • Comments need intelligible text (not only emojis or meaningless drivel).
  • No upload requests, visit the forum or message the uploader for this.
  • Use common sense and try to stay on topic.

  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


    CAPTCHA Image 

    Anonymous comments have a moderation delay and show up after 15 minutes