Torrent details for "EQ101.Master.Emotional.Intelligence"    Log in to bookmark

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25-03-2023 08:44 (edited 25-03-2023 08:55) by lynxtomb
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Description
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Emotional Intelligence is the foundation of all relationships, communication, performance, and motivation. Once we have the ability to make others around us feel good, then we can start building the kind of relationships that allow for an increased level of communication and understanding.

The aim of this course is to help you to navigate and engage with the core components of emotional intelligence in an autism friendly and sensitive environment. That's why the course is self paced and contains a wide variety of multi modal content, including videos, written articles, flow charts, analogies, and other mental models to help you engage with the content and engage with it in the way you learn best.

This course includes
   12 self-paced lessons
   4 hours of on-demand video
   54 pages of practical exercises
   54 links to helpful external resources

What you will learn
✓ Recognise your own emotions, as they happen
✓ Communicate your emotions clearly to others
✓ Emotional regulation strategies
✓ Manage stress, anxiety, anger, and frustration
✓ Increase your patience and resilience
✓ Read the emotional messages of others
✓ Manage conflict with assertive confidence
✓ Model good social and emotional skills for your children

How does the course work?

The structure of the course focuses on the four quadrants of Emotional Intelligence, with each week building on the skills learned in the previous week.

Each week you will receive three self-paced lessons in both PDF and video format. Each lesson also contains activities for you to practice your skills and a list of additional resources for further study (e.g. books, online articles, TED talks).

Course created by Paul Micallef.

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by BadPapi
    on 2023-05-09 16:44:48
avatarMate Can please seed this torrent.
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  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


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