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The Memory Palace of Bones: Exploring Embodiment Through the Skeletal System is an unprecedented exploration of the anatomy of the bones of the body, and a unique set of reflections on the role each individual bone plays in our lives, looking at both its physical and energetic contributions. Written and presented in an imaginative and highly readable style, the book describes each individual bone and, where appropriate, the surrounding joints. It combines the anatomical expertise of the authors with their appreciation for the beauty of the body, presenting a unique perspective that values extensive clinical expertise as well as imagination as a source of wisdom and depth. Seeing and discussing bones as a wisdom source is a topic that until now has never been systematically covered. The Memory Palace of Bones will be read and treasured by practitioners and students of massage therapy, bodywork, movement professionals, Zero Balancers, chiropractors, osteopaths, Rolfers, body-centered psychotherapists, students and teachers of yoga, performing artists and other health professionals as well as by laymen wanting a greater understanding of and connection to their bodies.
Introduction: Welcome to the Memory Palace!
In the Beginning Are the Feet
The Song of the Brother and Sister in Your Leg: Tibia and Fibula
A Life in the Groove: Being Patella
The Alpha and Omega of the Femur
The Pelvis and Its Wings
The Sacrum and Coccyx: Portal to the Lower and Higher Ground
The Karma of the Lumbar Vertebrae
Thoracic Visions
The Sternum: Blade and Flower
The Trimtab of the Xiphoid Process
The Ribs: 24 Ways to Say the Heart Is My Home
The Scapula: Wisdom in the Wings
The Clavicles: Keys to the Shoulder Girdles
The Humerus and Social Engagement
Forearms with a River Flowing Between Two Bones: Radius and Ulna
The Light in the Hands and the Carpal Tunnel
The Seven Beauties of the Neck: Lower Cervicals, Axis, and Atlas
Mandible and Maxilla: What These Bones Tell Us
Yoga and the Zygomatic Bone
Visions of the Cranium
The Frontal Bone—Doorway to the Inner and Outer Worlds
The Sphenoid: Wasp or Butterfly?
Blessed Are the Soundmakers
Occipital Dreams