Torrent details for "Attention Span - Gloria Mark - 2023 (Self-Help) [Audiobook] (miok)"    Log in to bookmark

Torrent details
Cover
Download
Torrent rating (0 rated)
Controls:
Category:
Language:
English English
Total Size:
297.87 MB
Info Hash:
7e890c6ace2e5b51a7830fbd15c0e75014e8524c
Added By:
miok:_super_admin:  
Added:  
06-02-2023 13:20
Views:
892
Health:
Seeds:
5
Leechers:
0
Completed:
163




Description
Attention Span - Gloria Mark - 2023
A Groundbreaking Way to Restore Balance, Happiness and Productivity

Image error

By: Gloria Mark
Narrated by: Cassandra Campbell
Length: 10 hrs and 52 mins
Unabridged Audiobook
Release date: 01-10-23
Categories: Nonfiction, Self-Help, Time Management
Language: English
Publisher: Harlequin Audio
Format: mp3 64/48 stereo


Image error

Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).

We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.

In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as:

• Why multitasking hurts rather than helps productivity
• How social media and modern entertainment amplify our short attention spans
• What drains our mental resources and how to refuel them
• The four types of attention that we experience every day and how to recognize them

While the concept of “flow” has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.

©2023 Gloria Mark (P)2023 Harlequin Audio


Image error

Image error

24/7 Seedbox Support

  User comments    Sort newest first

No comments have been posted yet.



Post anonymous comment
  • Comments need intelligible text (not only emojis or meaningless drivel).
  • No upload requests, visit the forum or message the uploader for this.
  • Use common sense and try to stay on topic.

  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


    CAPTCHA Image 

    Anonymous comments have a moderation delay and show up after 15 minutes