Torrent details for "Health And Body Building: Bigger Muscles in 42 Days - Ellington Darden - Mantesh" Log in to bookmark
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16.06 MB
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Health and Bodybuilding - Bigger Muscles in 42 Days
Publisher: Perigee Trade
Ellington Darden
Language: English
ISBN-10: 0399517065
ISBN-13: 978-0399517068
145 pages
16.5 MB
A leading authority on fitness and bodybuilding provides specific, day-by-day instruction for achieving the ultimate physique, including exercises, routines, equipment, food, vitamin supplements, tips on rest and relaxation, and reading materials. Illustrated with over 100 black-and-white photos................
