The Complete Idiot's Guide to Beautiful Skin +Acupuncture and Acupressure + Reflexology + Meditation + Persuasion -Mantesh

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The Complete Idiot's Guide to Acupuncture and Acupressure


Alpha Books  
David Sollars
2000
ISBN: 0028639421, 0786535008
English
360 pages
PDF
23 MB
If you are interested in knowning more about acupressure and acupuncture, this guide covers all aspects of treatment from choosing a practitioner to follow-up excercises. It provides a comprehensive listing of medical ailments from acne to menopause that can be healed naturally.
Discusses the history, practice and technique, treatments, and theories of acupuncture and acupressure.

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The Complete Idiot's Guide to Beautiful Skin

Penguin
Gordon, Marsha
English
Dec 12, 1999
ISBN:0028624084  
492 pages
PDF
7.22 MB

You're no idiot, of course. You know that there's a moisturizer for every skin type and that you should use sunscreen before hitting the beach. But when it comes to finally discovering the secret to glowing, healthy-looking skin, you feel like Ponce de Leon searching for the Fountain of Youth. Don't end your quest yet! The complete Idiot's Guide to Beautiful Skin is packed with expert advice on everything from soaps to common cosmetic procedures. In this Complete Idiot's Guide

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The Complete Idiot's Guide to Reflexology, 2 Ed.

Alpha
Frankie Avalon Wolfe
2006-06-02  
English
ISBN: 1592575293
582 pages
PDF
7.58 MB

Reflexology is the massage of areas of the feet (and sometimes hands) that correspond to other parts of the body. It is used to discern and prevent health problems. This guide teaches readers about healing an ailing immune, digestive, nervous, or circulatory system. It also shows how to perform reflexology on oneself and on others, and how to combine aromatherapy and reflexology by using fragrant oils and lotions.
• New edition focuses on teaching readers to use reflexology to better their (and their loved ones’) health
• Smaller trim size enables readers to follow instructions while practicing
• Updated to include the latest advances in reflexology

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The Complete Idiot's Guide to Meditation

Publisher: Alpha Books
Budilovsky, Joan
1999
ISBN: 0028629078
English
PDF
1188 Pages
11.5 MB

You're no idiot, of course. You know it's important to exercise, eat right, and get enough sleep. But when it comes to relaxing and slowing down the pace, you sill can't get out of the fast lane. Don't crash and burn yet! The Complete Idiot's Guide to Meditation shows you how easy it is to enjoy the benefits of meditation. In this Complete Idiot's Guide, you get:

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The Complete Idiot's Guide to Persuasion


Publisher: Alpha
Steve Booth-Butterfield
ISBN-10: 9781592578580
ISBN-13: 978-1592578580
2009
English
PDF |
287 Pages
1.46 MB

Persuasion is the art of changing the way people think, feel, and act through the use of language. The Complete Idiot's Guide(r) to Persuasion provides strategies for the readers to master the art of persuasion in a positive manner. By using time-honored tools of communication, body language, and psychology, readers can use persuasion to do good things like convince kids to eat their veggies, women to get annual mammograms, and couples to communicate without arguing.

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