Torrent details for "Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life - Katja Pantzar"    Log in to bookmark

wide
Torrent details
Cover
Download
Torrent rating (0 rated)
Controls:
Category:
Language:
English English
Total Size:
120.94 MB
Info Hash:
7df7eee8b7ff84fb5632a080379bea71ad9696f7
Added By:
Added:  
12-04-2022 06:55
Views:
805
Health:
Seeds:
0
Leechers:
0
Completed:
7
wide




Description
wide
Discover how the happiest people on earth survive - and thrive - through tough times using inner strength and courage.

Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.

In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn’t go as planned. You’ll discover ways to boost your mental and physical resilience to face life’s challenges head-on, including:

connecting with nature
strengthening community
using what you have
reframing what you can’t control
adopting a solutions mindset
finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn’t - and finding hope and tools to create a brighter way forward.

includes a PDF that includes the Glossary of Finnish Words Relating to Sisu

  User comments    Sort newest first

by 1stGD:_blocked:
    on 2022-04-12 07:47:55
avatarHaven't read this one yet but I know of the author. She's good. Read it and you might understand me as a person better? :_facepalm
1 |
:) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg

CAPTCHA Image 
Anonymous comments have a moderation delay and show up after 15 minutes
by Guest-2460
    on 2022-04-12 13:07:38
avatarAbsolutely worth it

Post anonymous comment
  • Comments need intelligible text (not only emojis or meaningless drivel).
  • No upload requests, visit the forum or message the uploader for this.
  • Use common sense and try to stay on topic.

  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


    CAPTCHA Image 

    Anonymous comments have a moderation delay and show up after 15 minutes