Torrent details for "Get Strong, Get Fit, Get Happy: A life Manual for 40+ - (BookRAR)" Log in to bookmark
Controls:
Language:
EnglishTotal Size:
1.25 MB
Info Hash:
534b27c6fbf4553e00db677ec82292e00541e88a
Added By:
Added:
04-11-2021 05:40
Views:
380
Health:
Seeds:
79
Leechers:
7
Completed:
548
Description
Get Strong, Get Fit, Get Happy will give you the knowledge, confidence and inspiration to reach and maintain a level of health and fitness – for the rest of your life – that many would consider unattainable. Together with Personal Trainer and Naturopathic Nutritionist, Stuart Roberts, you’ll consider how pre-conceived ideas and commonly-held perceptions about ageing and health can unwittingly convince us to expect significantly declining health and physical fitness as we get older. If you’re approaching a milestone birthday and want to be the exception to the ageing rule, this manual, designed to support men and women aged 40-plus, would be a great way to celebrate the rest of your life
Book Details
Language: English
Published: 2020
ISBN: 191616174X
Format: True EPUB