Torrent details for "The Essential Karate Book: For White Belts, Black Belts and All Levels In Between [Companion Video I..."    Log in to bookmark

Torrent details
Cover
Download
Torrent rating (0 rated)
Controls:
Category:
Language:
English English
Total Size:
9.97 MB
Info Hash:
5e3abc7ff9d8a0a62558a78aecfd19d9d0c4a238
Added By:
Added:  
25-07-2021 05:30
Views:
320
Health:
Seeds:
0
Leechers:
0
Completed:
95
wide




Description
wide
English | April 24th, 2012 | ISBN: 480531494X, 4805312971 | 256 pages | True EPUB | 9.97 MB
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.

With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.

Readers of this karate guide will learn about:
• Stances, blocks, strikes and kicks
• Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises
• Kata grading and fighting (kumite) techniques and competition rules
• Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications
• The origins and history of karate
• Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them

The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

  User comments    Sort newest first

No comments have been posted yet.



Post anonymous comment
  • Comments need intelligible text (not only emojis or meaningless drivel).
  • No upload requests, visit the forum or message the uploader for this.
  • Use common sense and try to stay on topic.

  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


    CAPTCHA Image 

    Anonymous comments have a moderation delay and show up after 15 minutes



      Sitefriends