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Intermittent fasting - The Complete Beginner's Guide to Losing Weight with Intermittent Fasting {BooksHash}




ntermittent fasting is an umbrella term for a variety of diets that alternate between a period of fasting and a period of no fasting during a specific period. Intermittent fasting can also be used in conjunction with caloric restriction to lose weight.



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  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


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