Torrent details for "FIT AFTER 50: Done-For-You Meal Plans (Metabolic Cooking)"    Log in to bookmark

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"Inside you’ll find everything you need to get the most out of Fit After 50 from a nutrition standpoint.
Plus, at the end of the book, you’ll find a 7-day meal plan that’ll help you achieve a better body faster.
If you follow it down to the letter, you’ll see great results. If you use it as a blueprint for what a day of eating should like, you’ll also see awesome success. So keep reading, put the information in this book into practice and enjoy eating like a king while getting in the best shape you’ve been in decades." - Mark Mcilyar

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