Torrent details for "This Book Could Save Your Life by Graham Lawton [ePub]"    Log in to bookmark

Torrent details
Cover
Download
Torrent rating (1 rated)
Controls:
Category:
Language:
English English
Total Size:
438.15 kB
Info Hash:
5e215d835ff9db50f0fdb4d1c20a074a9094a006
Added By:
Added:  
13-05-2020 14:36
Views:
1,304
Health:
Seeds:
1
Leechers:
0
Completed:
13
wide



Thanks for rating :
p751:_male: (5),


Description
wide
This Book Could Save Your Life: The Real Science of Living Longer Better by Graham Lawton
English | 2020 | Self Help | EPUB | 356 KB


You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things – and not too much of the wrong things – isn’t easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a “New Year, New You” book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome.

Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.

  User comments    Sort newest first

No comments have been posted yet.



Post anonymous comment
  • Comments need intelligible text (not only emojis or meaningless drivel).
  • No upload requests, visit the forum or message the uploader for this.
  • Use common sense and try to stay on topic.

  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


    CAPTCHA Image 

    Anonymous comments have a moderation delay and show up after 15 minutes



      Sitefriends