TGx:Travis Eliot - Level Up 108 : A 108 Day Yoga Program 1080p WebRip x264 aac

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Travis Eliot - Level Up 108 : A 108 Day Yoga Program 1080p WebRip x264 aac

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Torrent verified by viakal

Category:

Other > Training

Language:

English

Total Size:

10.21 GB

Info Hash:

bcea3fbad764f08f166bc90b5af73e2d728d5cd7

Added By:

viakal

Added:

05-03-2020 18:28

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1,540

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Completed:

237

File	Size
Bonus Classes/Downloaded From 1337X.to.txt	96.00 B
Bonus Classes/Downloaded From Demonoid.is.txt	58.00 B
Bonus Classes/Downloaded From TorrentGalaxy.to.txt	583.00 B
Bonus Classes/HardCORE.mp4	183.06 MB
Bonus Classes/Pranayama.mp4	172.24 MB
Bonus Classes/The Handstand Workshop.mp4	189.62 MB
Booklet Level Up 108.pdf	13.09 MB
Calendar Level Up 108.jpg	2.08 MB
Introduction.mp4	107.07 MB
Main Classes/108 Sun Salutations.mp4	620.04 MB
Main Classes/36 Sun Salutations.mp4	184.78 MB
Main Classes/72 Sun Salutations.mp4	354.89 MB
Main Classes/Balance.mp4	783.89 MB
Main Classes/Cardio.mp4	801.04 MB
Main Classes/Check In 108.mp4	10.35 MB
Main Classes/Check In 36.mp4	7.08 MB
Main Classes/Check In 72.mp4	8.66 MB
Main Classes/Cross Train.mp4	807.11 MB
Main Classes/Detox.mp4	799.61 MB
Main Classes/Flexibility.mp4	808.52 MB
Main Classes/Gentle.mp4	799.42 MB
Main Classes/Strength.mp4	772.12 MB
Main Classes/Upper Body Yin.mp4	413.87 MB
Main Classes/Vitality.mp4	816.49 MB
Main Classes/Yin.mp4	826.64 MB
Meditation/Breath.mp4	136.95 MB
Meditation/Gratitude.mp4	140.00 MB
Meditation/Level Up.mp4	137.85 MB
Meditation/Loving Kindness.mp4	136.80 MB
Meditation/May You Be Healthy Body Scan.mp4	137.03 MB
Meditation/Mental Noting.mp4	138.66 MB
Meditation/Presence.mp4	143.43 MB

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kikumi :_trusted_user:

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Description

Level Up 108 is the most transformative Power Yoga program in the world ... LU108 is a comprehensive 108 day program for students ready to take their practice to the next level!

The mission was to create a video series with creative sequences, empowering poses, superb instruction, inspiring commentary, and stunning visuals accompanied by an original cinematic score! We want to you to experience a groundbreaking Leveling Up of body, energy, mind, heart and life!

Level Up 108 Benefits

• Increase Strength
• Improve Muscle Tone
• Enhance Flexibility
• Promote Fat Loss
• Decrease Stress

These benefits are just the beginning.

Level Up 108 includes 21 transforming practices, keeping your experience dynamic and captivating as you move through the 108 days.

The Yoga Practices:

Balance
Cardio
Cross Train
Detox
Flexibility
Gentle
Strength
Sun Salutations
Upper Body Yin
Vitality
Yin

The Bonus Practices:

HardCORE
Pranayama
The Handstand Workshop

The Meditation Practices:

Breath
Gratitude
Level Up
Loving Kindness
May You Be Healthy Body Scan
Mental Noting
Presence

Container: MP4
Video; x264 Main@L4; 1920*1080 (16:9); 1700 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 44.1 Khz