Nova: Mysteries of Sleep

Science Documentary hosted by Jay 0 Sanders, published by PBS in 2020 - English narration



Information
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Nova: Mysteries of Sleep
Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions?
From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?

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Technical Specs
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* Video Codec: x264 High@L4.1
* Video: Bitrate: (~4538 kb/s)
* Video Aspect Ratio: 1920 x 1080
* Video Resolution: 1.778 (16:9
* Audio Codec: MPEG-4 AAC LC
* Audio: English
* Audio Bitrate: 160 kb/s VBR 48000Hz
* Audio Channels: Stereo 2
* Run-Time: 53. Mins
* Framerate: 29.971. Fps
* Number of Parts: 1
* Container Mp4
* Part Size: 1.73 GB
* Source: HDTV
* Encoded by: Harry65

Release Notes

Merged English Subtitles

Links
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1)  Related Documentaries
* How to Sleep Better
* Why can't we sleep?
* The Truth about Sleep
* The Science of Sleep (Ch5)
* The Secrets of Sleep: Series 1