This workout series focuses on shaping up your legs. We’ll be working on strengthening your calves, hamstrings and quads through dynamic, fun and effective exercise combos.
Killer Legs #1 - Hand Weights, Kettlebell
Killer Legs #2 - Kettlebell
Killer Legs #3 - Hand Weights
Killer Legs #4 - Hand Weights, Kettlebell
Killer Legs #5 - Hand Weights
Killer Legs #6 - Kettlebell, Resistance Bands
Killer Legs #7 - Kettlebell
Killer Legs #8 - Kettlebell, Sliding Discs
Killer Legs #9 - Hand Weights, Kettlebell
Killer Legs #10 - Hand Weights, Kettlebell
Killer Legs #11 - Kettlebell, Resistance Bands
Killer Legs #12 - Kettlebell
Killer Legs #13 - Hand Weights, Resistance Bands
Killer Legs #14 - Kettlebell, Sliding Discs
Killer Legs #15 - Hand Weights, Resistance Bands
Killer Legs #16 - Ankle Weights, Bosu Ball, Kettlebell
Killer Legs #17 - Bosu Ball, Kettlebell
Killer Legs #18 - Bosu Ball, Kettlebell
Killer Legs #19 - Kettlebell, Sliding Discs
Killer Legs #20 - Ankle Weights, Kettlebell
Container: MP4
Video; x264
[email protected]; 1280*720 (16:9); 1450 kbps; 59.940 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz