Inferno isn’t just another workout program. During this 21-day challenge, you’ll push yourself to your limit — and then surpass it. Because it’s an all-out effort, Inferno delivers serious results. In just 21 days, you’ll enjoy a new mindset and feel proud of the body you’ve built.

Inferno is a short and efficient program, so there are no days off! Most days consist of extreme metabolic conditioning workouts that combine strength moves with high-intensity cardio. With a warm-up and cool down, you’ll be done in under an hour. The workouts are designed to get you results. They’ll push you to your peak, but also ensure sure you have enough energy to come back the next day.

Epuipment Required : Box (or something to jump on and off, Dumbbells, Yoga Mat, Medicine Ball

Level: Advanced

Container: MP4
Video; x264 High@L3.1; 1280*720 (16:9); 1500 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz