Torrent details for "Principles of Functional Exercise - PDF - 2012 - zeke23" Log in to bookmark
Controls:
Category:
Language:
EnglishTotal Size:
25.71 MB
Info Hash:
f1a3e2052d911fa5d8f208004e0f47e5def8f44a
Added By:
Added:
17-02-2020 11:02
Views:
1,768
Health:
Seeds:
0
Leechers:
0
Completed:
79
The purpose of this book is is to educate personal trainers on the basic principles of functional training. This manual covers the scientific facts that are essential to truly understanding how the body functions and how it responds to exercise. Our belief is that by providing the facts, we give the student the ability to think about how the body works rather than memorize body parts and exercises. After reading this manual, the next step is to attend movement seminars and program design lectures. A great trainer constantly educates themselves to separate from the rest.