Torrent details for "Aerobics Oz Style - On the Ball DVDRip x264 aac"    Log in to bookmark

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Aerobics Oz Style - On the Ball DVDRip x264 aac
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Category:
Other > Training
Language:
English English
Total Size:
665.27 MB
Info Hash:
cddbfb9b61de23b52e599c723418fb4af8edc6f1
Added By:
viakal:_female::_sun:  
Added:  
03-02-2020 12:19
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476
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Description
On The Ball is an all new exercise programme from the team at Aerobics Oz Style. Dynamic instructor Kelly Martinovich takes you through this workout using the Swissball. This total body workout concentrates especially on core stabilisation (deep abdominal strengthening). Kelly works on your upper body and also takes you through a great routine to work on firming and toning the buttocks region. Have fun and reap the rewards of this fantastic workout.

55 min

Video; x264; 704*574 (16:9); 1500 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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