Torrent details for "Shelly McDonald - Caribbean Workout ; Abs, Buns & Thighs DVDRip x264 aac" Log in to bookmark
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EnglishTotal Size:
785.49 MB
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cfed77abeb8de623afec4622dda44f6271a7ad5a
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01-02-2020 09:28
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511
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Abs, Buns & Thighs reshapes three core areas, with results you will see and feel. Shelly McDonald will take you through these workouts designed to noticeably flatten your stomach, tighten and tone your buns, and sculpt and lift your thighs.
Shot on location on the beautiful Caribbean island of Barbados, Caribbean Workout is one of the longest running exercise programs on television. For the past 10 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fat and increase overall fitness levels.
Circuit Training
Hi-Lo Aerobics 1
Hi-Lo Aerobics 2
Video; x264 Main@3.1; 710*480 (4:3); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
Shot on location on the beautiful Caribbean island of Barbados, Caribbean Workout is one of the longest running exercise programs on television. For the past 10 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fat and increase overall fitness levels.
Circuit Training
Hi-Lo Aerobics 1
Hi-Lo Aerobics 2
Video; x264 Main@3.1; 710*480 (4:3); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz