Torrent details for "Bernadette Giorgi - Ab Blast Workout DVDRip x264 aac" Log in to bookmark
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Language:
EnglishTotal Size:
986.70 MB
Info Hash:
0810e24388ac60955d790b412d4e9de1f82f5eb4
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Added:
29-01-2020 20:42
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490
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The Just b Live AB BLAST presents a focused workout aimed at strengthening your abdominals. Use an optional weighted ball or light hand-weight to help further engage the abdominals as well as to define and strengthen your entire core.
A bonus BALLET workout is also present, which is designed to give you a total body workout focusing on toning legs and butt while working on coordination and balance.
Ab Blast Workout - 61 min
Ballet Workout - 21 min
Video; x264; 720*480 (16:9); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
A bonus BALLET workout is also present, which is designed to give you a total body workout focusing on toning legs and butt while working on coordination and balance.
Ab Blast Workout - 61 min
Ballet Workout - 21 min
Video; x264; 720*480 (16:9); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz