Yoga classes from The Yoga Collective instructed by Travis Eliot
Core Power Flow - 60 min - Level 2+
Core to the Third Power - 30 min - Level 2+
Cross Train 30 - 30 min - Level 2
Cross Train 60 - 60 min - Level 2
Detox and Flow - 30 min - Level 2+
Mountain Pose Series - 30 min - Level 1, 1+
Power Yoga Flow - 20 min - Level 2
Power Yoga Flow - 40 min - Level 2
Twist and Flow - 60 min - Level 2+
Yin Yoga - 40 min - Level 1
Yoga Basics - 60 min - Level 1+
Yoga Cardio - 40 min - Level 2+
Level 1 = Beginner
Level 2 = Intermediate
Level 3 = Advanced
Container: MP4
Video; x264
[email protected]; 1280*720 (16:9); 1350 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz