Torrent details for "15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control -- DigiMike [TGx]"    Log in to bookmark

wide
Torrent details
Cover
Download
Torrent rating (0 rated)
Controls:
Category:
Language:
English English
Total Size:
14.74 MB
Info Hash:
980d5c5a26e509541a6639d86f6b4011d1bd8c12
Added By:
Added:  
23-12-2019 09:35
Views:
732
Health:
Seeds:
0
Leechers:
0
Completed:
40
wide




Description
wide
15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control

Sales Page & Information: https://www.amazon.com/15-Minute-Pilates-Workouts-Strength-Stretch/dp/146549040X

Fit exercise into your busy life with short but effective Pilates programs.

Do you struggle to practise Pilates regularly? Stress no more: these four 15-minute programs offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to get the lean, sculpted body you've always wanted.

Clear, step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted "feel it here" graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute program show all the poses in sequence.

15-Minute Pilates will inspire you to make Pilates part of your weekly routine, so you will soon reap the benefits of enhanced health and wellness.

This Earth Is Borrowed From Our Children

Hey, if you have a little time (3 and a half minutes) please watch my new YouTube video - my first - "This Earth Is Borrowed From Our Children" at https://youtu.be/9X_AUp3g6q0 and if you like it, please tell your friends and give me a like and maybe even consider subscribing for more. Thanks!

  User comments    Sort newest first

No comments have been posted yet.



Post anonymous comment
  • Comments need intelligible text (not only emojis or meaningless drivel).
  • No upload requests, visit the forum or message the uploader for this.
  • Use common sense and try to stay on topic.

  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


    CAPTCHA Image 

    Anonymous comments have a moderation delay and show up after 15 minutes