True Southern cooking is an act of love. Chef Damaris Phillips continues to takes on the traditions of the South with easy, approachable recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky , where local ingredients are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking. Taking on food that's essential to Southern cuisine, Damaris' contemporary approach finds complex flavor combinations that come together in simple ways that always work. Southern at Heart takes a lighter approach to Southern food with delicious results.
SERIES INFO Genre: Food Stars: - Series Plot: In Southern at Heart, Damaris Phillips plays both matchmaker and chef, teaching the kitchen clueless how to impress their dinner dates with her fresh take on Southern cuisine.
EPISODE INFO Title: Light on Your Feet Airdate: 2014-11-23 Episode plot: On Thursdays, Damaris goes out swing dancing. This week, she invites her boyfriend to join her for a light and easy weeknight dinner of Fried Olive and Lentil Salad, Acorn Squash Stuffed With Sausage, Barley and Goat Cheese and "Dance the Night Away" Energy bars to enliven their spirits before the dance and keep them light on their feet.
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