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English | 100 pages | True PDF | 45 MB
Prevention USA is fresh, groundbreaking, healthy-lifestyle magazine that promises to inspire you to live and love your whole life - with energy and confidence. From health, to nutrition, to fitness, Prevention is about Smart Ways to Live Well. In every issue of Prevention you’ll find:
Health – breakthroughs you can use.
Nutrition – how to eat smart and feel great .
Beauty – your ultimate guide to looking fab after 40 .
Fitness – how to make small changes, see big results .
Mind – the latest brain-boosting know-how .
Cook — how to bring nutrition deliciously to the table.