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854.59 MB
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24-10-2024 18:34
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[ DevCourseWeb.com ] Master Core Stability With Breakdance Freezes

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Published 10/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 40m | Size: 854 MB

A dance workout to build a strong core and improve muscular coordination while deepening the mind-body connection.

What you'll learn
Building a strong mind-body connection that will carry over to other fitness-related activities.
Mastering control of your core, which translates to long-term strength and stability.
Ability to learn and practice hard things, which allows you to exercise the same ability in other areas of life.
Learning the basic movements of Breakdancing, which is both a dance form and an Olympic sport.

Requirements
No Breakdance or fitness experience needed. You will learn everything you need to know from this course.

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We upload these learning materials for the people from all over the world, who have the talent and motivation to sharpen their skills/ knowledge but do not have the financial support to afford the materials. If you like this content and if you are truly in a position that you can actually buy the materials, then Please, we repeat, Please, Support Authors. They Deserve it! Because always remember, without "Them", you and we won't be here having this conversation. Think about it! Peace...

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