Do you want to live a better and more fulfilling life? Are you tired to feel always stressed and mentally tired? And what about those depressive thoughts that don't let you live your life peacefully and with gratitude? Do you want to grow your emotional resilience, understanding how the Stoic Philosophy works?

If you answered YES to all these questions, then this is the right book for you.

Bear in mind that happiness is not a moment of glory and it's not achieved overnight. If you want to control your emotions and have a stress-free life, this step by step guide will help you start in the world of Stoicism.
Stoicism is simply a wisdom philosophy. In other words, it is a philosophy that teaches you how to live life well. Every human being desires to live a life of happiness, and Stoicism seeks to increase your happiness. This is a philosophy that you can live by. In fact, it's the only philosophy that from its inception addressed all humans. The Stoic philosophy saw all genders, races, and social classes as being equal to one another. This also explains why Stoicism has managed to survive for more than 2300 years. It is acceptable by people of all colors, classes, and cultures. It has evolved together with humanity.
In this compelling and practical book, the authors want to show you the right path to a happier, calm and wise life in a chaotic world like ours. This blueprint connects the ancient philosophy with the modern world and help you overcome your daily life challenges by building mental and emotional strength and lead a life of wisdom, perseverance and joy.