Torrent details for "Build Muscle, Lose Fat, Look Great: Everything You Need to Know to Transform Your Body - Stuart McRo..."    Log in to bookmark

wide
Torrent details
Cover
Download
Torrent rating (0 rated)
Controls:
Category:
Language:
English English
Total Size:
9.47 MB
Info Hash:
0eda4ee80e02fb21287f7a46aa234f43a05efe50
Added By:
Added:  
25-03-2024 15:21 (edited 25-03-2024 15:26) by Mantesh:_trusted_uploader:
Views:
604
Health:
Seeds:
2
Leechers:
0
Completed:
475
wide




Description
wide
Image error

Quote:

Build Muscle, Lose Fat, Look Great - Everything You Need To Know To Transform Your body -Mantesh

CS Publishing Ltd
Stuart McRobert
Language: English
ISBN-10: 996399914X
ISBN-13: 978-9963999149
640 pages
EPUB
9.47 MB

While the first edition of BUILD MUSCLE, LOSE FAT, LOOK GREAT may have been the most complete book on how to transform your body, the second edition is even better. The most important change is the brand new Chapter 17: How to design your own training programs. This chapter reflects Stuart's six years of additional experience and research. In addition, Chapter 19 has been revised, as have some of the most important sections of exercise technique in Chapter 12. And many other improvements have been made throughout the book.


  User comments    Sort newest first

No comments have been posted yet.



Post anonymous comment
  • Comments need intelligible text (not only emojis or meaningless drivel).
  • No upload requests, visit the forum or message the uploader for this.
  • Use common sense and try to stay on topic.

  • :) :( :D :P :-) B) 8o :? 8) ;) :-* :-( :| O:-D Party Pirates Yuk Facepalm :-@ :o) Pacman Shit Alien eyes Ass Warn Help Bad Love Joystick Boom Eggplant Floppy TV Ghost Note Msg


    CAPTCHA Image 

    Anonymous comments have a moderation delay and show up after 15 minutes