Torrent details for "Men’s Fitness Guides: Complete Training Guide - (BookRAR)" Log in to bookmark
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EnglishTotal Size:
43.45 MB
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Description
This is your complete guide to building muscle, losing fat and feeling great. There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month programme to get into the shape of your life. It\’s suitable for those who are new to fitness as well as more experienced exercisers.
Magazine Details
Language: English
Published: 2020
Format: PDF