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Kenhub - Anatomy and Histology USMLE NCLEX PLAB - 720p x265

re-encode from x264 to x265 is 20GB smaller
also highly recommend this 18GB course
Osmosis - Prime USMLE NCLEX PLAB

USMLE (United States Medical Licensing Examination)
NCLEX (National Council Licensure Exam - Nursing)
PLAB (The Professional and Linguistic Assessments Board test)


Kenhub - Anatomy and Histology USMLE NCLEX PLAB

01 Anatomy Basics

1. Terminology
01 Directional terms and body planes
02 Medial vs Lateral
03 Distal vs Proximal
04 Dorsal vs Ventral
05 Rostral vs Caudal
06 Cardinal body planes and axes
07 Types of body movements
08 Types of synovial joints
09 Cavities of the body
10 Female body surface anatomy
11 Regions of the head and neck
12 Male body surface anatomy
13 Fornix
14 Choroid plexus
15 Pineal gland
16 Regions of the upper extremity
17 Regions of the lower extremity
18 Regions of the back and buttocks
19 Body regions
20 Regions of the thorax and abdomen
21 Surface anatomy of the abdomen and the lower extremity
22 Surface anatomy of the head and neck
23 Surface anatomy of the thorax and upper limb


2. First look at bones and muscles


1. Main bones of the upper extremity
01 Anatomical snuff box
02 Humerus
03 Scapula
04 Cubital fossa
05 Bones of the upper extremity

2. Main bones of the lower extremity
06 Bones of the lower extremity
07 Bones of the pelvis
08 What is a ligament
09 Joints and blood supply of talus
10 Cuneiform bones
11 Fibula
12 Overview of the calcaneus
13 Cuboid

3. Main bones of the trunk
14 Introduction to the clavicle
15 Shoulder girdle
16 Acromioclavicular joint
17 Bones of the trunk
18 Thoracic spine
19 Cervical spine
20 Lumbar spine
21 Vertebral column

4. Main bones of the head
22 Overview of the skull bones
23 Sphenoid bone
24 Temporal bone introduction
25 Neurocranium
26 Viscerocranium
27 Parietal bone
28 Soft palate
29 Hard palate
30 Lacrimal bone
31 Nasal bone
32 Overview of the ethmoid bone
33 Vomer
34 Bones of the skull

5. Main joints
35 Shoulder joint
36 Elbow joint
37 Glenohumeral joint
38 Sternoclavicular joint
39 Types of joints
40 Main joints

6. Main muscles of the upper extremity
41 Deltoid muscle
42 Triceps brachii muscle
43 Anconeus muscle
44 Biceps brachii muscle
45 Coracobrachialis muscle
46 Subscapularis muscle
47 Brachialis muscle
48 Infraspinatus muscle
49 Teres major muscle
50 Teres minor muscle
51 Functions of the arm muscles
52 Functions of the shoulder muscles
53 Lumbrical muscles of the hand
54 Palmar interossei muscles
55 Dorsal interossei muscles of the hand (90secs missing)
56 Flexor digitorum profundus muscle
57 Flexor pollicis longus muscle
58 Pronator quadratus muscle
59 Supinator muscle
60 Abductor pollicis longus muscle
61 Extensor pollicis brevis muscle
62 Extensor indicis muscle
63 Abductor pollicis brevis muscle
64 Adductor pollicis muscle
65 Flexor pollicis brevis muscle
66 Main muscles of the upper extremity
67 Introduction to the muscular system
68 Origin vs insertion

7. Main muscles of the lower extremity
69 Sartorius muscle
70 Quadriceps femoris muscle
71 Psoas major
72 Iliopsoas muscle
73 Psoas minor
74 Gluteus maximus muscle
75 Tibialis anterior muscle
76 Gluteus medius muscle
77 Pectineus muscle
78 Gluteus minimus muscle
79 Adductor magnus muscle
80 Adductor longus muscle
81 Extensor digitorum longus muscle
82 Extensor hallucis longus muscle
83 Gracilis muscle
84 Popliteus muscle
85 Adductor brevis muscle
86 Hip adductors
87 Lumbrical muscles of the foot
88 Overview of the muscles of lower limb
89 How are muscles named
90 Main muscles of the lower extremity

8. Main muscles of the trunk
91 Trapezius muscle
92 Serratus anterior muscle
93 Pectoralis major muscle
94 Intercostal muscles
95 Pectoral muscles
96 Levator ani muscle
97 Subclavius muscle
98 Diaphragm
99 Rectus abdominis muscle
100 Pyramidalis muscle
101 Transversus abdominis muscle
102 Serratus posterior superior muscle
103 Serratus posterior inferior muscle
104 Muscles of the trunk
105 Main muscles of the trunk
106 Muscles of the shoulder girdle

9. Main muscles of the head and neck
01 Masseter muscle
02 Temporal muscle
03 Lateral pterygoid muscle
04 Medial pterygoid muscle
05 Sternocleidomastoid muscle
06 Thyroid cartilage
07 Cricoid cartilage
08 Omohyoid muscle
09 Sternothyroid muscle
10 Thyrohyoid muscle
11 Sternohyoid muscle
12 Digastric muscle
13 Mylohyoid muscle
14 Geniohyoid muscle
15 Stylohyoid muscle
16 Overview of the Scalene Muscles
17 Platysma
18 Lateral rectus muscle
19 Medial rectus muscle
20 Inferior rectus muscle
21 Inferior oblique muscle
22 Main muscles of the head and neck
23 Superior rectus muscle
24 Superior oblique muscle


3. First look at the neurovasculature

01 Axillary artery
02 Arteries of the upper limb
03 Arteries of lower extremity
04 What is an artery
05 What is a vein
06 Arteries of abdomen and pelvis
07 Arteries of the thorax
08 Main arteries of the trunk
09 Arteries of the head and neck
10 Main veins of the upper and lower extremities
11 Veins of the lower limb
12 Veins of the thorax
13 Veins of abdomen and pelvis
14 Main veins of the trunk
15 Superior sagittal sinus
16 Inferior sagittal sinus
17 Straight sinus
18 Main veins of the head and neck
19 Petrosal sinuses
20 Occipital sinus
21 Transverse sinus
22 Cavernous sinus
23 Main nerves of the upper extremity
24 Median nerve
25 Radial nerve
26 Musculocutaneous nerve
27 What is a nerve
28 Main nerves of the lower extremity
28 Sciatic nerve
30 Ilioinguinal nerve
31 Iliohypogastric nerve
32 Main nerves of the trunk
33 Main nerves of the head and neck

--------------------------------

4. First look at the systems


1. Cardiovascular system
01 Types of bones
02 Bones of the head and neck
03 What is cartilage
04 Skeletal system
05 Thoracic aorta
06 Mitral valve
07 Tricuspid valve
08 Left and right pulmonary veins
09 Myocardium
10 Aortic arch
11 Right atrium
12 Epicardium
13 Abdominal aorta
14 Left atrium
15 Pulmonary arteries
16 Right ventricle
16 zLeft ventricle
17 Inferior vena cava
18 aSuperior vena cava
18 Circulatory system
19 Pericardium
20 Left coronary artery
21 Right coronary artery
22 Veins of the upper limb
23 Arteries of the cardiovascular system
24 Veins of the cardiovascular system

2. Nervous system
25 Falx cerebri
26 Tentorium cerebelli
27 Arachnoid mater
28 Dura mater
29 Pia mater
30 Peripheral nervous system
31 What is a ganglion
32 What is a nerve plexus
33 What is the nervous system
34 Nervous system

3. Respiratory system
35 Lungs
36 Respiratory system
37 Organs of the respiratory system

4. Digestive system
38 Parotid gland
39 Esophagus
40 Gallbladder
41 Ischiorectal fossa
42 Rectouterine pouch
43 Rectovesical pouch
44 Organs of the digestive system
45 Digestive system

5. Endocrine system
46 What is a gland
47 Endocrine system
48 Prostate
49 Reproductive system
50 Urinary system
51 What is an organ
52 Integumentary system
53 Introduction to the lymphatic system
54 Introduction to lymph nodes

--------------------------------

02 Upper Extremity


1. Shoulder and Arm
1. Humerus and Scapula
2. Muscles of Arm and Shoulder
3. Muscles of the Arm
4. Muscles of the shoulder
5. Rotator cuff muscles

2. Elbow and Forearm
1.  Radius and Ulna
2. Anterior compartment forearm muscles
3.  Radial Forearm Muscles
4. Superficial extensors of the forearm
5. Deep extensors of the forearm
6. Posterior compartment of forearm muscles

3. Wrist and Hand
1. Bones of the Hand
2. Carpal bones
3. Metacarpal bones
4. Phalanges of the Hand
5. Thenar muscles
6. Hypothenar muscles
7. Metacarpal muscles
8. Muscles of the hand

4. Neurovasculature of the upper limb
1. Neurovasculature of upper arm
2. Brachial plexus
3. Neurovasculature of elbow and forearm
4. Neurovasculature of the hand

--------------------------------

03 Lower Extremity


1 Hip and thigh
01. Hip bone and Femur
02. Femur
03. Hip joint
04. Inner hip muscles
05. Muscles of the Hip and Thigh
06.0 Gluteal muscles
06.1. Anterior thigh muscles
07. Posterior thigh muscles
08. Adductors of the thigh
09.0 Functions of sartorius muscle
09.1 Functions of the semitendinosus muscle
10 Functions of the vastus intermedius muscle
11 Functions of the vastus lateralis muscle
12 Functions of the vastus medialis muscle
13 Functions of the rectus femoris muscle
14 Functions of the pectineus muscle
15 Functions of the semimembranosus muscle
16 Functions of the biceps femoris muscle
17 Functions of the adductor longus muscle
18 Functions of the adductor brevis muscle
20 Functions of the adductor magnus muscle
21 Functions of the adductor minimus muscle
21.0 Functions of the gracilis muscle
22 Adductor canal

2 Knee and leg
01 Bones and ligaments of the leg
02 Anterior and lateral muscles of the leg
03 Posterior muscles of the leg
04 Muscles of the leg
05 Functions of the popliteus muscle
06 Functions of the tibialis posterior muscle
07 Functions of the fibularis longus muscle
08 Functions of the gastrocnemius muscle
09 Functions of the soleus muscle
10 Functions of the plantaris muscle
11 Functions of the fibularis brevis muscle
12 Functions of the flexor hallucis longus muscle
13 Functions of the tibialis anterior muscle
14 Functions of the flexor digitorum longus muscle
15 Functions of the extensor digitorum longus muscle
16 Functions of the extensor hallucis longus muscle

3 Ankle and foot
01 Bones of the foot
02 Ankle joint
03 Calcaneus
04 Talus
05 Muscles of the dorsum of the foot
06 Medial muscles of the sole of the foot
07 Central muscles of the sole of the foot
08 Lateral muscles of the sole of the foot
09 Muscles of the foot
10 Functions of the dorsal muscles of the foot
12 Functions of the medial plantar muscles
13 Functions of the lateral plantar muscles of the foot
14 Functions of the central plantar muscles of the foot

4 Neurovasculature of lower limb
1 Neurovasculature of the hip and thigh
2 Femoral artery and its branches
3 Neurovasculature of the lower leg and knee
4 Arteries and nerves of the foot

--------------------------------

04 Trunk Wall


1. Vertebral column
1 Cervical spine
2 Thoracic and Lumbar spines
3 Sacrum and coccyx
4 Craniovertebral ligaments
5 Veins of the vertebral column

2. Dorsal trunk
1 Bones of the dorsal trunk
2 Costovertebral joints
3 Neurovasculature of dorsal trunk and neck
4 Superficial back muscles
5 Suboccipital muscles
6 Intrinsic muscles of the back lateral tract
7 Intrinsic muscles of the back medial tract

3. Ventral trunk
01 Bones of the ventral trunk
02 Muscles of the ventral trunk
03 Neurovasculature of the ventral trunk
04 Sternum
05 Ribs
06 Clavicle
07 Inguinal canal


--------------------------------

05 Head and Neck


1. Skull
01 Anterior and lateral views of the Skull
02 Posterior and lateral views of the skull
03 Calvaria
04 Inferior view of base of the skull
05 Superior view of base of the skull
06 Midsagittal skull
07 Ethmoid bone
08 Sphenoid bone
09 Temporal bone
10 Mandible

2. Head
1 Salivary glands
2 Muscles of facial expression
3 Muscles of Mastication
4 Superficial blood vessels of the head
5 Superficial nerves of the head
6 Maxillary artery

3. Orbit and contents
1 Muscles of the orbit
2 Blood vessels of the orbit
3 Nerves of the orbit
4 Eyeball
5 Lens and corpus ciliare
6 Blood vessels of the eyeball

4. Nasal region
1 Lateral wall of nasal cavity
2 Medial wall of the nasal cavity
3 Blood vessels of nasal cavity
4 Nerves of the nasal cavity

5. Ear
1 Outer ear and auditory tube
2 Labyrinth

6. Teeth
1 Teeth
2 Anatomy of the tooth

7. Oral Cavity
1 Overview of the oral cavity
2 Structure of the tongue
3 Muscles of the tongue
4 Neurovasculature of the tongue
5 Lingual papillae

8. Pharynx
1 Muscles of the pharynx
2 Pharyngeal mucosa
3 Blood vessels of the parapharyngeal space
4 Nerves of the parapharyngeal space

9. Neck
1 Larynx
2 Muscles of the anterior neck
4 Infrahyoid muscles
5 Suprahyoid muscles
6 Triangles of the neck

10. Neurovasculature of head & neck
1 Cervical plexus
2 Neurovasculature and lymph nodes of the neck

--------------------------------

06 Thorax

1. Female breast
1 Female breast structure
2 Blood vessels of female breast
3 Lymphatics of the female breast

2. Mediastinum
1 Mediastinum
2 Lymphatics of the mediastinum

3. Esophagus
1 Esophagus in situ
2 Blood supply of the esophagus
3 Nerves of the esophagus

4. Lungs
1 Lungs in situ
2 Medial view of the Lungs
3 Lateral view of the Lungs
4 Trachea
5 Lymphatics of the lungs

5. Heart
01 Heart in situ
02 Anterior view of the Heart
03 Posteroinferior view of the Heart
04 Right atrium and ventricle
05 Left atrium and ventricle
06 Heart valves
07 Coronary arteries and cardiac veins
08 Long ectopic left main coronary artery
09 Innervation of the heart
10 Lymphatics of the heart

6. Diaphragm
1. Thoracic surface of the diaphragm
2. Abdominal surface of the diaphragm

--------------------------------


07 Abdomen and Pelvis

1. Peritoneal cavity
1 Greater omentum
2 Mesentery
3 Peritoneal relations
4 Omental bursa
5 Retroperitoneum

2. Stomach
1 Stomach in situ
2 Stomach mucosa and muscle layers

3. Spleen
Spleen

4. Liver
1 Liver in situ
2 Anterior view of the liver
3 Inferior view of the liver
4 Posterior view of the liver
5 Galbladder in situ

5. Pancreas
1 Pancreas in situ

6. Small intestine
1 Duodenum
2 Arteries of the small intestine
3 Innervation of the small intestine
4 Lymph nodes of the small intestine

7. Large intestine
1 Large intestine
2 Rectum and anal canal
3 Arteries of stomach  liver and spleen
4 Blood vessels of the rectum

8. Kidneys
1 Kidneys in situ
2 Kidney structure
3 Renal cortex
4 Renal arteries

9. Ureter
1 Ureters in situ
2 Ureters

10. Pelvis
01 Muscles of the pelvic floor
02 Superior view of the female pelvis
03 Female pelvic viscera and perineum
04 Uterus
05 Vesicouterine pouch
06 Male pelvic viscera and perineum
07 Blood vessels of female pelvis
08 Blood vessels of male pelvis
09 Nerves of the female pelvis
10 Nerves of male pelvis
11 Sacral plexus
12 Neurovasculature of the female perineum

11. Urinary bladder
1 Female urinary bladder
2 Urinary bladder
3 Male urinary bladder

12. Female reproductive organs
1 Uterus and ovaries
2 Uterus and vagina

13. Male reproductive organs
1 Penis and male urethra

14. Blood vessels of abdomen & pelvis
1 Arteries of the large intestine
2 Hepatic portal vein

15. Lymphatics of the abdomen and the pelvis
1 Lymphatics of stomach and liver
2 Lymphatics of pancreas  duodenum and spleen

--------------------------------

08 Neuroanatomy


1. Cerebrum
1 Lateral views of the brain
2 Medial view of the brain
3 Basal view of the brain
4 Motor and sensory cortical homunculus

2. Subcortical structures
1 Thalamus
2 Hippocampus and fornix
3 Thalamic nuclei
4 Ventricles of the brain
5 Horizontal section of the brain

3. Cerebellum and brainstem
1 Cerebellum
2 Brainstem
3 Cranial nerve nuclei

4. Meninges & blood vessels of the brain
1 Arteries of the brain
2 Arteries of the brain II
3 Superficial veins of the brain
4 Meninges of the brain
5 Dural venous sinuses

5. Spinal cord
1 Spinal cord in situ
2 Structure of spinal cord
3 Spinal membranes and nerve roots
4 Blood vessels of the spinal cord

6. Pathways of the nervous system
1 Pyramidal tracts
2 Taste pathway

7. Cranial nerves
00 Cranial nerves
01 Olfactory nerve
02 Optic nerve
03 Oculomotor  trochlear and abducens nerves
04 Glossopharyngeal nerve
05 A Ophthalmic nerve
06 B Maxillary nerve
07 C Mandibular nerve
08 Facial nerve
09 Vestibulocochlear nerve
10 Vagus nerve
11 Accessory nerve
12 Hypoglossal nerve

--------------------------------

09 Cross Sections


1. Head and neck
1 Superior sagittal sinus level
2 Frontal sinus level
3 Thalamus Level
4 Tongue level

2. Upper extremity
1 Shoulder level
2 Coracobrachialis muscle level
3 Arm level
4 Forearm level
5 Wrist and hand level

3. Thorax
1. 3rd Thoracic Vertebra Level

4. Abdomen
1. 11th Thoracic vertebra level
2. 4th lumbar vertebra level

5. Male pelvis
Urinary bladder level

6. Lower extremity
1 Quadratus femoris muscle level
2 Gracilis muscle level

--------------------------------

10 Histology General

01 Cells and tissues
02 Basic histological staining methods
03 How to examine histology slides
04 Simple epithelium
05 Bone tissue formation
06 Intraepithelial glands
07 Loose connective tissue
08 Dense connective tissue
09 Reticular connective tissue
10 Neurons
11 Peripheral nerves
12 Ganglia of the nervous system
13 Skeletal muscle tissue
14 Smooth muscle
15 Cardiac muscle
16 Fibrocartilage
17 Hyaline cartilage
18 Elastic cartilage
19 Bone tissue

--------------------------------

11 Histology Systems

01 Blood
02 Bone marrow
03 Arteries and veins
04 Heart
05 Skin
06 Sweat glands
07 Peripheral mechanoreceptors
08 Scalp and hair
09 Lung

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