Torrent details for "Travis Eliot - Level Up 108 : A 108 Day Yoga Program 1080p WebRip x264 aac"    Log in to bookmark

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English English
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10.21 GB
Info Hash:
bcea3fbad764f08f166bc90b5af73e2d728d5cd7
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viakal:_female::_sun:  
Added:  
05-03-2020 18:28
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Level Up 108 is the most transformative Power Yoga program in the world ... LU108 is a comprehensive 108 day program for students ready to take their practice to the next level!

The mission was to create a video series with creative sequences, empowering poses, superb instruction, inspiring commentary, and stunning visuals accompanied by an original cinematic score! We want to you to experience a groundbreaking Leveling Up of body, energy, mind, heart and life!

Level Up 108 Benefits

• Increase Strength
• Improve Muscle Tone
• Enhance Flexibility
• Promote Fat Loss
• Decrease Stress

These benefits are just the beginning.

Level Up 108 includes 21 transforming practices, keeping your experience dynamic and captivating as you move through the 108 days.

The Yoga Practices:

Balance
Cardio
Cross Train
Detox
Flexibility
Gentle
Strength
Sun Salutations
Upper Body Yin
Vitality
Yin

The Bonus Practices:

HardCORE
Pranayama
The Handstand Workshop

The Meditation Practices:

Breath
Gratitude
Level Up
Loving Kindness
May You Be Healthy Body Scan
Mental Noting
Presence

Container: MP4
Video; x264 Main@L4; 1920*1080 (16:9); 1700 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 44.1 Khz

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by coochiecatchr
    on 2022-08-30 20:26:12
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by coochiecatchr
    on 2022-08-30 21:16:45
avatarcould you please reseed?
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