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The Juice Generation - 100 Recipes for Fresh Juices and Superfood Smoothies
by Eric Helms
Atria Books | January 2014 | eISBN: P78-1-4767-4570-1 | ePUB | 137 mb

https://www.amazon.com/Juice-Generation-Recipes-Superfood-Smoothies/dp/1476745684

From one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation !

- Refresh, Restore, and Rejuvenate
Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out.
- Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes
The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics.
- Get on the Green Curve and move confidently from smoothies to green drinks
Whether you're newly juice curious, or already an old pro, The Juice Generation's plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life.
- Juicing Tools for Detoxing and Healing
The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.


About the Author
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ERIC HELMS is the founder of Juice Generation, America's premier juicery. Since 1999, his mission has been to create fresh, energizing raw juices and to always be on the lookout for the next super fruit.

CONTENTS
Foreword by Salma Hayek
Welcome to the Juice Generation!
The Green Curve
Phase 1: Light Green: Bright and Refreshing
Phase 2: Medium Green: Take Your Juice to the Next Level
Phase 3: Ultra Green: The Full Feel-Good Effect
Cleanse and Revive: Using Your Juicing Tools for Detoxing and Healing
Acknowledgments



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