Torrent details for "Ashley Galvin - Core Sculpt Workout Series 720p WebRip x264 aac"    Log in to bookmark

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English English
Total Size:
1.12 GB
Info Hash:
5ec3c099708d53408c455272efaa409ff066fcb6
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viakal:_female::_sun:  
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24-02-2020 19:19
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Strengthen and tone your entire core with this high-energy workout series. Each core-torching session will put you to work, make you sweat, and give you fast results through both targeted and circuit-style training. You’ll blast your core with challenging, high-rep exercises that target your front and side body, deep core muscles, and hard-to-reach lower abs. Each class is 20 minutes or less with no breaks and no moments wasted — after seven days, you will see and feel the difference.

In this series, you will:

- Sculpt and tone your core muscles
- Improve your stability, posture, and balance
- Increase your overall fitness performance

Level: Moderate
Equipment: Blocks

Block Party
Deep Core Sculpt
Fast Abs
Fiery Holds
Side Sculpt
Sore to the Core
Twisted Core

Container: MP4
Video; x264 High@L3.1; 1280*720 (16:9); 1500 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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