Mari introduces her body-sculpting break through- the Winsor Pilates Circle- in this brand new 20-minute workout. The Winsor Pilates Circle provides an increased level of resistance over traditional mat-based Pilates program. You'll sculpt even deeper into your core muscles and target those hard-to-come muscles- like the abs, butt, and inner and outer thighs.

The Winsor Pilates Circle and Mari's unique sequencing help you to sculpt the long, lean muscles you want- all in just 20 minutes a day.

Container: MP4
Video; x264 High@L3.1; 700*574 (4:3); 1500 kbps; 25 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz