Torrent details for "Travis Eliot & Lauren Eckstrom - Yoga for Beginners 1080p WebRip x264 aac"    Log in to bookmark

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Torrent rating (2 rated)
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English English
Total Size:
2.36 GB
Info Hash:
a025145baf52bf24acb55bf4ae76363ba361cee7
Added By:
viakal:_female::_sun:  
Added:  
12-01-2020 14:29
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1,400
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Thanks for rating :
whiskysniper:_male: (5), rongil (5),


Description
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Yoga for Beginners, created by Travis Eliot and Lauren Eckstrom, is a comprehensive 28 day introduction to the foundational poses of a power yoga practice. The program is comprised of 7 classes, introducing you to safe, sound alignment for a healthy, strong practice. This program is perfect for beginners or those looking to revisit the fundamentals. The practices vary in length from 20 minutes to 45 minutes.

Half Sun Salutation A
Introduction to Balancing Poses
Mountain Pose Series
Sun Salutation A
Sun Salutation B
Triangle
Warrior

Video; x264 High@L4; 1920*1080 (16:9); 1400 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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by whiskysniper:_male:
    on 2021-06-25 14:40:26
avatarGood quality torrent.
Good quality program for yoga beginners.

Thanks!
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by rongil
    on 2021-11-01 16:46:43
avatarThanks for sharing, great stuff!
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