Torrent details for "Yoga Nidra: Blissful deep relaxation - [BookFlare]" Log in to bookmark
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23-12-2019 15:38 (edited 26-12-2019 19:23) by cRAYz
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Description
Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.