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Book details
Format: epub
File Size: 1.18 MB
Print Length: 76 pages
Simultaneous Device Usage: Unlimited
Sold by: Amazon Asia-Pacific Holdings Private Limited
Language: English
ASIN: B07TBV694D

Are you thinking of learning how to increase your productivity and break bad habits?

If you are looking for a method that allows you to break many of your bad habits and increase the things you usually procrastinate, this is a book for you.

From imagination to reality

Ever happened to procrastinate? We know exactly what we want and need to do, yet we waste hours losing ourselves in useless activities or wandering the internet aimlessly.

Hey … we are not robots: a little break is sometimes due, but as we continue to procrastinate we do nothing but push ourselves into a vicious circle, where frustration and poor results play a team game against our self-esteem.

What to do in these cases? How to fight procrastination? below are the objectives of the book that will allow you to solve your problems with procrastination.

Book Objectives

universal rules that increase productivity and stimulate us to do better
methods to break bad habits.
Eliminate exhaustion and discover how to work with intense focus for hours.
The 4 reasons why we continue to procrastinate and how to defeat them
How to find your priorities

Target Users

anyone who wants to start acting, plan your activities can be an excellent idea, but if you continue to do your activities, without ever starting, you are just making fun of yourself.

For those who must make a decision. Procrastination arises from a world, a conflict between what you think and what you (do not) do. Thinking well can be useful, but only actions can really increase your self-esteem.

For those who want to face their fears. It is very simple to live in an imaginary world where our desires are realized without effort; it is much more complex to take the initiative and make those dreams come true.

What’s Inside This Book?

Types of procrastination
Change anxious thoughts, feelings, and action
Organize yourself
Take advantage of the stress
Stay Zen
Make a change
Make your goals public
Keep track of you progress
Recognize the value of your time
Solution to avoid procrastination and increase its productivity
Learn to focus on the real priorities
Set consistent and achievable goals
Stay focused and no longer be distracted
Motivation plays a vital role in your success
Eliminate distractions
Method to increases productivity
Set priorities or learn prioritize
Setting priorities prevents stress. 6 valuable tips!
Allow yourself sufficient time and stop multitasking
Work with your biorhythm